![]() Switch the type of milk you use – but fair warning, the coconut milk in this makes it extra tropical! If you don’t have coconut milk, consider adding some shredded coconut instead.But while keeping that in mind here are some ways to change it up as well as optional add-ins: Just thaw overnight in the fridge or for a few hours on the counter before blending and enjoying.Of course, once you start varying the recipe your results will vary too. If you want to make a bigger batch ahead of time, you can freeze this smoothie in individual servings. Just give it a good shake or blend before enjoying it. This smoothie can be stored in the fridge for up to 24 hours. Serving SuggestionsĮnjoy as a pre or post-workout snack. It will be even more filling and wholesome. Transfer it to a bowl and top it with your favorite toppings (think fresh berries, granola, shredded coconut, nut butter), etc) to make a smoothie bowl. Skip adding the liquid and make a thick smoothie. Swap out the cranberry juice for orange juice, coconut water, apple juice, or pineapple juice.Īdd a scoop of protein powder or whey protein for an extra boost. Use any type of berries you like! You can also change their proportion as per your liking. Dairy-free milk like almond milk, oat milk, or coconut milk. Spices like cinnamon, nutmeg, or vanilla extract. Honey or maple syrup (not refined sugar-free in this case). Nut butter like peanut butter, almond butter, or pistachio butter. Seeds like chia seeds, flax seeds, or hemp seeds. What other ingredients can be added to this smoothie recipe? Note – Add a few ice cubes to each glass if you like your smoothie super chilled. Pour into 2 tall serving glasses and serve immediately. Check for sweetness and add some sweetener (honey, maple syrup, agave nectar, etc) if needed. Tip – If the berries are frozen for a long time, just thaw them for 10 minutes for easy blending.Īdd some milk if the smoothie is too thick for your liking. If using frozen berries, then skip this step. How To Make Triple Berry Oat Tropical Smoothieįreeze the berries for 3-4 hours. Use plant-based yogurt to make this recipe vegan.īanana adds creaminess to this smoothie. Yogurt – I used plain yogurt but you can use Greek yogurt too. Use rolled oats (old-fashioned oats) or instant oats.ĭon’t use steel-cut oats as they will create a chunkier texture. Oats – Oats add healthy fibers to the smoothie and also make it thicker. You can replace it with other juices like pineapple juice, orange juice, or mango juice. I used blueberries, raspberries, and strawberries.Ĭranberry Juice is used to thin down the smoothie a bit. Here are some more smoothie recipes that you may likeīerries – Use fresh or frozen berries. The recipe can be easily doubled or tripled. ![]() It is gluten-free and refined sugar-free and can be easily made vegan. The oats in it keep you full for a longer time making it the perfect breakfast. The smoothie is deliciously thick and creamy, vibrant purple in color, and has a sweet and tart flavor from the berries. Triple Berry Oat Tropical Smoothie is a delicious and nutritious way to start your day! It’s packed with three kinds of berries, oats, and yogurt, and it’s perfect for on-the-go mornings. How To Make Triple Berry Oat Tropical Smoothie.Make it for breakfast, evening snacks, or pre or post-workout snacks (vegetarian, gluten-free). Triple Berry Oat Tropical Smoothie is a refreshing smoothie loaded with berries.
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